KIDNEY STONES DIET
Kidney Stones Diet Tips
A Kidney stones diet should ideally be designed by a registered dietitian or competent healthcare professionals, who are knowledgeable in this area.
When properly designed, it can to help regulate the body's biochemical systems, thereby minimizing the risk of kidney stones formation.
Anyone who has a history of developing kidney stones, or whose relatives may have been affected by them, should consult a registered dietitian for assistance in designing an appropriate personal diet plan.
There are different types of kidney stones but the majority of them are made up of calcium salts. Others may be composed of magnesium, ammonia, or uric acid. Persons who have been previously affected by kidney stones, or whose relatives may have had them, should know the type of stones that affected them. This helps to determine which foods are most appropriate to help minimize recurrences.
Considerations For A Kidney Stones Diet
When formulating a specific personal diet to help prevent kidney stones formation, factors such as the type of stone and the individual's medical history must be considered. There are, however, some basic steps that can be implemented to minimize the risk of developing kidney stones. The following are general information and tips that provide an indication of components of a typical kidney stones diet.
For certain types of kidney stones, some foods can help to prevent kidney stones formation, while these same foods may not be appropriate for preventing other types of kidney stones formation. Always consult a competent healthcare provider for specific advice on an appropriate personal diet for kidney stones prevention.
Generally, a vegetarian type diet that is high in fiber and water and low in sodium and processed foods, is considered to be the most effective diet to prevent kidney stones from developing.
It should be noted that a kidney stones diet is not necessarily designed to remove kidney stones although, in some cases, increasing fluid intake (especially water) can help to dislodge kidney stones from the urinary tract. Once a kidney stone is stuck in the urinary tract and cannot be dislodged by increasing fluid intake, other treatment options (such as lithotripsy) may be necessary.
A good kidney stones diet can, however, help to prevent kidney stones from developing. If you tend to be affected by kidney stones, get in touch with your dietitian to help you devise your personal diet to prevent kidney stones formation.